From what I have already learned is that the weeks and months post operation are not exactly days and nights to look forward to. But then again, no post operation is exactly a fun time for anybody, so that didn't come as a surprise. In fact, there have been little or no surprises in my online research thus far, except then maybe the pre- and post operation pictures of people who have gone through the procedure. Some are truly not recognizable, very strange how much weight some have lost.
Again although no surprise, the diet after the operation is quite strict, no sugar, plenty protein, daily vitamins to take as extras for the body as the digestive tract has less possibilities to extract the necessary vitamins in the natural way. Apparently a lot of drinking will be needed as well, just like have seen some people do at Carnival, but in my case it will only be water, decaffeinated tea and that will be about it from what I understand so far.
One thing I have been told to watch out for is something called "gastric dumping". As the operation actually makes the stomach smaller, it can of course contain less food than before. If one eats too much, and the food doesn't fit in the pouch anymore, then the food gets pushed through into the intestines, but undigested of course....and that is a very painful experience apparently with stomach cramps.
I am sure that during the days immediately after my operation, I will care little for what, when and how much I get to eat, the weeks afterwards will be the challenge though. Apparently, that is one of the reasons why they employ the services of a psychologist on the team, to guide the patients through the period of behavioral change. People who are obese like me frequently would turn to food or sugars when they are happy or sad, when they want to party or rather cool down, when they are in company or when they want to be by themselves. It really is no different in my opinion to the person who smokes cigarettes or even worse, or the people who drink beers and stronger, or the people who become violent because they have no other exhaust for their energy or loneliness.
The psychologist comes in to make sure I can find other ways than food to deal with all of the above, but not including any other unhealthy vices as replacements of course. And that is important, because when I stopped smoking, that is when I gained weight after months. and continuing for years because I snacked instead of smoking. A positive note, is that they do some handholding to make sure the operation of this gastric bypass is not just the cutting and healing, but a process which is managed years after as well.
In fact, when speaking to the prof he told me already that I am due back in the hospital for check-ups on a very regular base after the operation, not just to check the physical healing, but also the emotional handling of it all. It starts two weeks post operation, then every month for the next six, then 6 months later again, then yearly for the next 5 years post operation. He told me though that most appointments are made way ahead of time, and in years 3,4, and 5 it is not uncommon that people don't show up or call in much later with much apologies, but they just forgot they ever had the operation, their new life is by then felt as "a completely normal life", just to show that normal life will return, but weighing less.
Do some people put back on weight? I have heard some do, but do not have any examples or references to fall back on at this time. I have heard of friends of peeps who have gone through the procedure that they were glad that their friends had put on a little bit of weight again, just to fill the deep pockets in the face as they looked like deflated balloons...lol...I am sure it will not go that far with me.
Ok, having shared that with you all, I am ready for the psychologist next week Friday, bring him on...lol ! You can post in the comments how many rounds you think this encounter will take and who will win...hahaha, wohoho...weeeee....YO... wow! Yipieee! ;-)
I'm not going to lay any bets on how many rounds you'll go with the psychologist but I do think it's great that the hospital includes one as part of the team to see you through the operation and post-recovery. It has to be one of the most important elements because it's the mind that helped get you where you are now but which will also help you in your new post-op life.
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